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Hypnosis: The Power of Transformation

Please Note: For clients who are unable to visit in-person or have time constraints, I offer Virtual Hypnosis Sessions, including MindScapes and Rapid Transformational Therapy® (RTT®), using Zoom or FaceTime. Online Hypnosis Sessions conducted virtually are as effective as in-person sessions. Zoom is completely confidential and free, and easy to download from the internet without the worry of malware, adware, or spyware.

 

Hypnosis can help to enhance the quality of your life and improve your self-esteem and overall well-being. Using hypnosis, you can:

Break Habits and Addictions
  • Break habits like smoking, vaping, alcohol, and nail biting

  • Overcome addictions and compulsive behaviors

Achieve Peak Performance
  • Achieve extraordinary results in sports, business, and performing arts

  • Overcome Writer's and Artist's Block

  • Improve concentration and performance during exams

  • Increase Focus, Motivation, Self-esteem, and Confidence

Overcome Fears and Phobias
  • Overcome fears and phobias such as public speaking, flying, or snakes

Manage Weight and Health
  • Assist you in weight-loss management

  • Relieve Stress, Anxiety, Panic Attacks, and Sadness

  • Improve sleep and end insomnia

  • Manage pain, aid in recovery after surgery, provide relief from migraines, and assist in managing pain and promoting relaxation during childbirth

 

Hypnosis is a relaxing, voluntary state of focused attention using visualization and repetition to access the subconscious mind. It allows you to safely and gently explore your past memories and traumatic experiences in order to transform your perceptions, re-frame redundant limiting beliefs, and replace negative behaviors with positive, healthy beliefs and habits.

 

During hypnosis, the subconscious mind becomes more receptive and open to accepting new positive suggestions that it may not be open to outside of hypnosis. However, these suggestions must align with the outcome you desire.

 

It's important to note that during hypnosis, you won't do anything you don't want to do, and you can't stay in hypnosis indefinitely. You will either fall asleep or wake up if you are no longer guided by the practitioner.

FREE 30 minute pre-consultation.

First Session:  120 minutes, $145, includes a personalized self-hypnosis MP3 recording

Additional Session:  60-90 minutes, $145, includes a personalized self-hypnosis MP3 recording

Prepaid 3 session Package: $135 per session ($405)

Please note that Clients find 3-5 hypnosis sessions to be the most beneficial.

Add RTT® (Rapid Transformation Therapy) to any session for an additional $25

Add a MindScape® to the 3 Session Package for an additional $90
 

Rapid Transformational Therapy® (RTT) A Comprehensive Solution for Personal Growth and Transformation

Rapid Transformational Therapy® (RTT) is a cutting-edge, solution-based therapy that combines the principles of hypnosis, talk therapy, neuro-linguistic programming (NLP), cognitive behavioral therapy (CBT), Inner Child work, and energy healing. This powerful approach is designed to help individuals address the root cause of their issues, rather than just the current symptoms, and achieve lasting transformation in their lives.

 
Addressing a Wide Range of Challenges

RTT® has been shown to be effective in addressing a variety of issues, including:

  • Anxiety, depression, and panic attacks

  • Insomnia and other sleep-related problems

  • Confidence issues and low self-esteem

  • Fears and phobias

  • Weight management

  • Pain management

  • Breaking bad habits (e.g., smoking, nail biting, alcohol abuse)

 
The Benefits of Rapid Transformational Therapy®

RTT® offers a range of benefits that can help individuals achieve their personal and professional goals:

  1. Root Cause Resolution: RTT® gets to the core of an issue, providing clients with a deep understanding and the transformative power to overcome their challenges.

  2. Personalized Approach: Each session and recording is tailored to the client's unique situation and needs, ensuring maximum effectiveness.

  3. Life-Changing Benefits: RTT® addresses core issues, leading to profound and lasting positive changes in an individual's subconscious thoughts, beliefs, expectations, and interpretations of past experiences.

  4. Safe and Transformative Method: RTT® is a safe and effective approach that offers rapid, positive shifts in an individual's mindset and behavior.

  5. Comprehensive Solution: RTT® is a complete, solution-focused therapy that can help individuals achieve long-lasting transformation in their lives.

 

By combining cutting-edge techniques and a personalized approach, Rapid Transformational Therapy® empowers individuals to overcome their challenges, unlock their full potential, and live their best lives.

FREE 30 minute pre-consultation.

First Session:  120 minutes, $170, includes a personalized MP3 recording

Additional Session:  60-90 minutes, $170, includes a personalized MP3 recording

Prepaid 3 session Package: $160 per session ($480)

Please note that Clients find 3-5 sessions to be the most beneficial.

Add a MindScape® to the 3 Session Package for an additional $90


MindScaping®:  Unlocking the Power of the Unconscious Mind

 

Mindscaping is a powerful tool that allows the hypnotist to rapidly access the unconscious mind of the subject, leading to significant changes with minimal effort. It can be used to overcome life blockages or to progress and achieve desired outcomes. During a Mindscaping session, the client's unconscious mind offers the most suitable metaphor to effect the necessary changes, eliminating the need for the hypnotist to choose the right metaphor, which is a common challenge in traditional hypnosis.

The Mindscaping Process

A Mindscape session is akin to a waking dream, as the client is in an Alpha or Theta brain wave state, induced by hypnosis. These states promote calmness, creativity, and receptivity to new information, making them ideal for the Mindscaping process. The hypnotist guides the client to create a symbolic map representing their current situation and the desired solution. This map unfolds as a specific metaphor, facilitating lasting change.

Benefits of Mindscaping

Mindscaping is a content-free therapy, meaning it does not require the client to relive or discuss past experiences. It is a guided process that allows individuals to access their inner resources and make profound personal changes. The session is relaxing and enlightening, and the client retains complete control throughout. Mindscaping is a valuable tool for anyone seeking to overcome obstacles, achieve their goals, or address negative thoughts and behaviors.

Applications of Mindscaping

Mindscaping can be used in various situations, such as:

  • Struggling to meet goals, motivation, and self-esteem

  • Eliminating fears or habits

  • Tuning up the immune system, health, and general well-being

  • Improving sleep and ending insomnia

  • Removing creative blocks or unleashing and enhancing creativity

  • Attracting wealth, abundance, and creating a better future

  • Improving skills such as sports, hobbies, sales, and public speaking

  • Changing pessimism to optimism, moving from sad to happy about a situation, turning down intensity by removing the cause

  • Helping interpret dreams

  • Amplifying other treatments being used

  • Addressing personal issues in a content-free manner (the client's subconscious mind gives the practitioner all the required information)

FREE 30 minute per-consultation.

Each 30-60 minute MindScaping® session is $105

Reiki:  Unlocking the Power of Life Force Energy

Harnessing the Flow of Vital Energy

Reiki is an ancient energy healing technique that is based on the principle of an unseen "life force energy" that flows through our bodies. This energy, when balanced and harmonized, can promote physical, emotional, and spiritual well-being.

 

A Reiki practitioner uses their hands, placed just above or lightly on the client's fully clothed body, with the intention of guiding this healthy energy flow. This gentle, non-invasive approach can help to restore balance and facilitate the body's natural healing process.

The Benefits of Reiki

Reiki sessions can offer a wide range of physical and emotional health benefits, including:

  • Improved sleep quality

  • Reduced stress and anxiety

  • Increased relaxation and calmness

  • Faster recovery from surgery or injury

  • Enhanced range of motion and pain management

By allowing the body to enter a state of deep relaxation, Reiki can help to counteract the damaging effects of stress, injury, or disease. This, in turn, can support the body's natural healing abilities and promote overall well-being.

Reiki Beyond the In-Person Session

Interestingly, Reiki can also be performed remotely, with the same beneficial effects as an in-person session. This makes Reiki an accessible and convenient option for those who may have difficulty attending in-person appointments.

 

Whether experienced in person or remotely, Reiki offers a holistic approach to health and wellness, empowering individuals to tap into the innate healing power of their own life force energy.

FREE 30 minute per-consultation.

60 minute session: $90

30 minute session: $50

Prepaid 3 session package:  each session 60 minutes $80  per session ($240)

Crystal Therapy: Unlocking the Healing Power of Gemstones

Crystal Therapy, also known as Crystal Healing, is an alternative healing modality that utilizes the unique properties of crystals and gemstones to promote physical, mental, emotional, and spiritual well-being. This holistic approach to wellness harnesses the natural vibrational energy of these precious stones to restore balance, rejuvenate the body, and cultivate a positive mindset.

The Healing Power of Crystals

Crystals possess the remarkable ability to absorb, store, and emit energy, making them powerful tools for clearing negativity, reducing stress and anxiety, and promoting overall harmony within the body and mind. Each crystal, whether semi-precious or precious, emits a distinct healing vibration that can address specific imbalances or areas of concern.

Balancing the Body, Mind, and Spirit

During a Crystal Therapy session, crystals are carefully placed on or around the body, as well as in the surrounding environment. This strategic placement allows the crystals' energy to interact with the body's own energy centers, known as Chakras, and the aura, or energy field, that surrounds us. By balancing these vital energy systems, Crystal Therapy can help alleviate physical symptoms, enhance mental clarity, and foster emotional and spiritual well-being.

Customized Healing Experiences

The Crystal Therapy experience is tailored to the individual's unique needs and concerns. Crystals may be used singularly or in combination, depending on the specific goals and desired outcomes. Whether you're seeking to boost creativity, ease transitions, or improve self-esteem, the healing power of crystals can provide the support and guidance you need to unlock your full potential and attract success and prosperity.

Embracing the Holistic Approach

Crystal Therapy is a holistic approach to wellness that recognizes the inter-connectedness of the physical, mental, emotional, and spiritual aspects of the human experience. By addressing the root causes of imbalance, rather than just the symptoms, Crystal Therapy can help you achieve a state of harmony and well-being that radiates outward, enhancing your personal and professional life.

Add on to a Reiki session for an additional $25

Tarot (or Oracle) Card Readings: Unlock Your Path to Clarity and Insight

I believe that tarot (or oracle) card readings can be a powerful tool for self-discovery and personal growth. I'm here to guide you on your journey, offering a unique perspective and intuitive insights to help you navigate life's challenges and opportunities. Drawing upon the rich symbolism and archetypes of the tarot, I will work with you to explore the underlying patterns and themes in your life, empowering you to make more informed decisions and take meaningful steps towards your goals.

 

A Personalized Approach to Tarot
Each tarot (or oracle) card reading is tailored to your individual needs and concerns. I will take the time to listen to your questions and concerns, and then use my intuitive abilities to craft a reading that is both insightful and actionable. Whether you're seeking guidance on relationships, career, personal growth, or any other aspect of your life, I'm here to provide the support and clarity you need to move forward with confidence. Embrace the power of tarot and book a reading to embark on a journey of self-discovery and personal growth. My insightful and compassionate approach will help you unlock the insights and clarity you need to navigate life's twists and turns with greater ease and confidence.
30 Minute 3 Card Reading $45

Intuitive Energy Restoration: Revitalize Your Wellbeing

 

Why Get an Energy Reading?

Over time, our chakras and aura layers can become imbalanced due to physical, emotional, mental, or spiritual trauma. This imbalance can lead to chronic low energy, anxiety, apathy, or physical challenges. Intuitive Energy Restoration is a modality that can remove negative energy and restore your chakra system and aura to a "like new" condition.

What Happens During a Session?

During an Intuitive Energy Restoration session, I communicate directly with your energy body using a combination of techniques, including:

  • Chakra Clearing and Balancing

  • Reiki

  • Channeling

  • Inner Child Work

  • Crystal Therapy

 

This unique, intuitive session restores your chakra system and aura layers to their natural, balanced state, even though you may not be physically present. You may still feel the effects, such as heat, cold, tingling, muscle movement, and emotional releases, as your energy body shifts back into balance and wellbeing.

Getting Started

Please note that a ZOOM consultation is required for all new clients when booking an Intuitive Energy Restoration session. This allows me to connect with your energy and provide the most effective and personalized treatment.

https://www.letgoandshine.com/post/your-title-what-s-your-blog-about  Check out this blog post if you want to read more about this powerful modality.

Each 60 minutes session is $125 and includes a FREE 1/2 hour Consultation, a written report, and if you wish to further discuss the findings a 1/2 post treatment Zoom chat.

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