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Please note I provide online services only.

Does Hypnosis work online?  ABSOLUTELY!

Online hypnosis sessions are convenient and just as effective as face-to-face sessions.  They give clients who are unable to meet face to face the flexibility to receive the help they need, whether it’s via Zoom, Skype or Facetime.

Here are some commonly asked questions and answers about online hypnosis sessions.

What is online hypnosis exactly?

Online hypnosis is a safe and convenient alternative to face-to-face sessions. It is just as effective as working in person and follows the same protocol. It's useful if you are restricted by time, location, family commitments or medial conditions, making it available to all.

The FREE ½ Consultation via Zoom, gives you the opportunity to further discuss how a customized session will go before making a commitment to future sessions. All you need is a quiet, comfortable, and private place at home or work to talk.  You get to relax without wasting time and money traveling and parking!

Is online hypnosis as effective as face-to-face hypnotherapy?

Absolutely, there is no difference.  Some people feel even more relaxed and comfortable in their own environment, which can only add to the positive outcome as we work together.  The Journal of Medical Internet Research (Vol. 14, No. 4) stated that results "indicate that e-therapy seems to be at least equivalent to face-to-face therapy".

Can hypnosis be done online?

Hypnosis doesn't reply on having a hypnotist being in the room with you. We all go in and out of this hypnotic state, or ‘trance’ several times a day.  Have you ever been completely drawn into a movie and completely lost track of time?  Well, this is a trance; a very natural and safe state where you remain in complete control.  A trance can easily be achieved as long as you can hear the guided relaxation.

The first session will be spent exploring how I can help facilitate the positive changes or goals you desire and to answer any questions about hypnosis you may have.  You will complete an intake prior to this session which will identify your goals and allows me to create unique sessions for you.  Meeting first before a session will help you to relax and ensure my techniques and personality are a good fit.

How does hypnosis work on Zoom?

Using Zoom for virtual hypnosis sessions is very simple. Once we've set up a time for your session, you'll just need a reliable internet connection and a quiet comfortable place to relax. I send you a safe and secure unique link for each session. You just click the Zoom link I send you and follow the instructions to join your session. You can use your laptop, tablet, or phone to join your session. PLEASE MAKE SURE YOU PLUG IN YOUR CHOSEN DEVICE BEFORE THE SESSION TO BEGINS AVOID AN INTERRUPTION.  But don’t worry if we get disconnected for any reason you will gently come out of hypnotic state on your own and by clicking on the link again we will be reconnect and will pick up where we left off.

How do I know if online hypnosis will work for me?

Online hypnosis is just as effective as in-person sessions, there is no difference. It's important that you choose the right practitioner for you, someone you like, trust, and feel comfortable talking with. For this reason, I offer a FREE ½ hour Consultation that gives us a chance to talk and explore your needs and goals. If you are motivated to change and determined to succeed, online hypnosis can help you get from where you are to where you want to be.

What do you need to access your online hypnosis session?

  • A reliable internet connection

  • Laptop, tablet, or cel phone with good sound and camera

  • A quiet comfortable place where you won't be disturbed and can relax

  • Headphones will help to further block out any interruptions

  • Remember to turn off notifications on your devices and phones

  • Ensure you are not awaiting a parcel delivery or service person

  • Let family know you will be unavailable during time

I am passionate about what I do, and it's been very rewarding taking the journey of  transformation  with clients together online.  If you would like to explore how hypnosis can bring about positive permanent change in your life, please contact me to schedule a FREE ½ Consultation.


What can hypnosis do for you?

  • Helps break habits like smoking, nail biting

  • Help to achieve extraordinary results in sports, business, performing arts

  • Writer's and artist block

  • Concentration and exam taking

  • Can increase focus, motivation, self-esteem and confidence

  • Overcome fears like public speaking, snakes

  • Assist in weight-loss management

  • Relieves stress, anxiety, panic attacks, sadness

  • Helps with pain control

  • Surgery recovery

  • Relieves migraines

  • Helps with child birth

  • And so much more

Hypnosis is a relaxation of the body and mind.  We often drift into this relaxed flow state throughout the day without even realizing it.  Have you ever driven somewhere on "autopilot", zoned out during a great movie or become so engrossed in a project you loose all track of time... that is a trance-like situation similar to hypnosis.  During hypnosis the mind goes into a REM like state comparable to when you're sleeping.  This allows the subconscious mind to become more excited and open to change, you become suggestible to new ideas.  And don't worry you won't do anything you don't want to do and you can't stay in hypnosis, you either fall asleep or wake up if you are no longer guided by the practitioner.  The mind accepts things in hypnosis that if won't outside of hypnosis - but it has to be things you already want to happen.

Hypnosis works with the subconscious mind, the place deep inside us where everything we've learned or experienced is stored, good or bad.  These experiences shape how we feel about life in general and why we react in a certain way i.e., why we keep choosing the same destructive relationships over and over again, resulting in heart ache.  By working with a Hypnotist the client will uncover the meaning and interpretation of the events in their life that has caused these limiting beliefs and then change them.

Each Hypnosis session is $199 and a package of 3 sessions
is $525
For more details on how I hypnosis can help y
ou please contact me for your FREE 1/2 consultation


MindScaping® is one of the tools that can be used during your customized hypnosis session or as a standalone session.  It is entirely natural, safe and relaxing.  During the session the client remains in complete control throughout but will feel a strong sensation of relaxation.  During a MindScaping® session the clients guided using their own subconscious language of metaphors and symbols to help discover the root cause of their presenting issue or desired goal.  This enjoyable and relaxing journey allows you to change your inner subconscious landscape which in turn creates a positive change in their life.  A session typically takes 20-40 minutes.

When to use MindScaping®

  • Struggling to meet your goals, motivation, self-esteem

  • Deactivate/eliminate negative thoughts and limiting beliefs, fears or habits

  • To tune up your immune system, health and general well being

  • To improve sleep, end insomnia

  • To remove creative blocks or to unleash and enhance creativity

  • to attract wealth, abundance and create a better future, can make it brighter and more compelling

  • To improve skills:  sports, hobbies, sales, public speaking

  • To improve relationships and interpersonal conflict

  • Changing pessimism to optimism -moving from sad to happy about a situation, turning down intensity by removing the cause

  • Helps interpret dreams

  • Amplifies other treatments being used

  • Can be done content free on personal issues (practitioner does not need to know) - the client's subconscious mind gives the practitioner all the information required

Each MindScaping® session is $145 and includes a FREE 1/2 hour Consultation and a separate 20-40 minute MindScaping® session

Intuitive Chakra Repair

The chakras and aura layers (spiritual, mental, emotional and physical) may become out of balance due to physical trauma (e.g., car accident) or emotional trauma (e.g., emotional abuse) or spiritual trauma (e.g., unresolved karmic issues or emotions passed down generationally) and leave the body feeling less than "normal".

This may present as chronic low energy, chronic anxiety, general apathy, or a chronic physical challenge or pain.  Chakra Repair can remove negative energy which has been accumulated during life's travels and restores the body and Chakra system and aura to "like new" condition.

During an Intuitive Chakra Repair session each of the four chakra systems (major, minor, macro and mega) are intuitively scanned to determine their status.  The chakras are then repaired to "like new" status using an energy technique channeled to Dave Best, Reiki and Chakra Repair Master.  Dave taught me this healing modality and I've since expanded on it by adding a clearing and balancing technique to return the energy body to "like new".


This energy treatment is done completely intuitively, meaning the client is not present, although the client may still feel heat, cold, tingling, muscle movement and emotional releases as the energy body shifts back into balance and its natural well-being.


Each 60 minutes session is $125 and includes a FREE 1/2 hour Consultation, a written report, and if you wish to further discuss the findings a 1/2 post treatment Zoom chat.


Hypnosis, Mindscaping®, and Intuitive Chakra Repair are not a substitute for the advice of your medical doctor, psychologist, psychiatrist, or any other healthy care practitioner.  All content presented on this websites for educational purposes only and should only be considered as general information.  All claims made on this website, including any testimonials represent an ideal outcome.  Individual results may vary and cannot be guaranteed.  Although Hypnosis has an incredibly high success rate, Janice cannot and does not guarantee results since the clients own personal success depends on many factors that Janice cannot control.  Janice is not a licensed physician, psychologist, or medical practitioner and the information, techniques, methods and recommendations by Janice are not intended to substitute for diagnosis and care by a physician, nor to encourage the treatment of any illness by persons not recognizably qualified.  If you have any questions or concerns it is best to consult with your medical provider(s).
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