Janice dirksen
Give Yourself the Gift of Self-Care This Holiday Season
The holiday season can be a whirlwind of emotions—joy, stress, excitement, and sometimes exhaustion—all bundled into one festive package....
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Janice Dirksen
Energy Healer, Consulting Hypnotist & Life Purpose Mentor
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Janice dirksen
Oct 233 min read
From Hard Hats to Healing: Substance Abuse and Suicide in Construction
Over the past few years, the construction industry has made strides in addressing the stigma surrounding substance abuse and the rising...
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Janice dirksen
Aug 143 min read
The Empowering Art of Setting Healthy Boundaries
Growing up in a family where emotions were suppressed or manipulated can profoundly shape one's understanding of personal boundaries. For...
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Janice dirksen
Jul 154 min read
The Layers of Self: A Creative Perspective on Imposter Syndrome
The Layers of Self: A Creative Perspective on Imposter Syndrome Have you ever felt like you're not good enough, despite your...
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Janice dirksen
Jun 33 min read
Unlock Your Chakras for Radiant Wellbeing with Crystals and Hypnosis
Our bodies are incredible systems of energy, with seven main chakras or energy centers that influence our physical, emotional, and...
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Janice dirksen
May 63 min read
Workplace Self-Care for the Busy Professional
Introduction In today's fast-paced work culture, cultivating a more mindful and intentional approach can lead to significant benefits for...
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Janice dirksen
Apr 47 min read
Harnessing the Power of Habits: Optimizing Your Routines for Success
Habits are the predictable routines that our brains form to save energy and run more efficiently. Without these habits, our brains would...
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Janice dirksen
Mar 253 min read
ABOUT ME...
Welcome beautiful souls... I am a Consulting Hypnotist, Reiki Master and Life Purpose Coach. It is my passion to assist you in reaching...
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Janice dirksen
Mar 144 min read
Breaking The Habit of Procrastination
Chronic procrastination is a common challenge, often rooted in various underlying reasons. As someone who has struggled with...
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Janice dirksen
Mar 72 min read
Lessons Learned from Pursuing a Goal: On A Journey to Success
In the pursuit of achieving a goal, the journey is often as enlightening as the destination. Inspired by Mel Robbins' advice to “make...
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Janice dirksen
Feb 157 min read
Creating a Self-Care Plan
What is Self-Love? Self-love is the appreciation of oneself through actions that promote physical, mental, emotional, and spiritual...
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Janice dirksen
Oct 13, 20233 min read
The health benefits to Butting Out (Part 2)
Smoking isn't just a bad habit but a dangerous one that can cause a variety of health problems. Did you know that cigarettes contain...
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Janice dirksen
Sep 18, 20232 min read
I Believed The Lie Once Too. (Part 1)
What lie you ask? The lie that smoking relaxes you. Ask any smoker and they will tell you that a cigarette relaxes them. But did you...
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Janice dirksen
Aug 4, 20232 min read
What’s the difference between Hypnosis and Guided Meditation?
As a hypnotist who enjoys a morning guided meditation practice, I often get asked about the difference between hypnosis and guided...
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Janice dirksen
Mar 15, 20235 min read
Are you a catastrophizer?
Ever notice that we humans like to dwell on what “COULD” go wrong instead of what can go right? And how about when the situation does...
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Janice dirksen
Feb 14, 20233 min read
Do You Love Yourself?
February is the month for love, relationship love, that is. But what about self-love… Do you, love yourself? And do you treat yourself...
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Janice dirksen
Jan 19, 20237 min read
What Really Drives a Perfectionist?
If it’s not perfect can I accept myself? Will others accept me? If I’m perfect will I then be worthy of love? How will I know when it’s...
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Janice dirksen
Jun 4, 20224 min read
What is Co-Dependency?
Co-dependency is a multi-generational learned behaviour whereby a person can’t function from his/her own self but instead follows the...
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Janice dirksen
May 2, 20224 min read
What is a Limiting Belief?
According to Tony Robins “Limiting beliefs are the stories we tell ourselves about who we are that hold us back from becoming who we are...
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Janice dirksen
Apr 3, 20226 min read
What is Intuitive Chakra Repair?
SPOILER ALERT: THIS BLOG IS A WEE BIT WOO-WOO Disclaimers: Chakra Repair is FOR ENTERTAINMENT PURPOSES ONLY. All content presented in...
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