Latest Articles

Janice dirksen

The health benefits to Butting Out (Part 2)

Smoking isn't just a bad habit but a dangerous one that can cause a variety of health problems. Did you know that cigarettes contain...

Janice dirksen

I Believed The Lie Once Too. (Part 1)

What lie you ask? The lie that smoking relaxes you. Ask any smoker and they will tell you that a cigarette relaxes them. But did you...

Janice dirksen

What’s the difference between Hypnosis and Guided Meditation?

As a hypnotist who enjoys a morning guided meditation practice, I often get asked about the difference between hypnosis and guided...

Janice dirksen

Are you a catastrophizer?

Ever notice that we humans like to dwell on what “COULD” go wrong instead of what can go right? And how about when the situation does...

Janice dirksen

Do You Love Yourself?

February is the month for love, relationship love, that is. But what about self-love… Do you, love yourself? And do you treat yourself...

Janice dirksen

What Really Drives a Perfectionist?

If it’s not perfect can I accept myself? Will others accept me? If I’m perfect will I then be worthy of love? How will I know when it’s...

Janice dirksen

What is Co-Dependency?

Co-dependency is a multi-generational learned behaviour whereby a person can’t function from his/her own self but instead follows the...

Janice dirksen

What is a Limiting Belief?

According to Tony Robins “Limiting beliefs are the stories we tell ourselves about who we are that hold us back from becoming who we are...

Janice dirksen

What is Intuitive Chakra Repair?

SPOILER ALERT: THIS BLOG IS A WEE BIT WOO-WOO Disclaimers: Chakra Repair is FOR ENTERTAINMENT PURPOSES ONLY. All content presented in...